This event is in the "Teen" group
This event is in the "Adult" group

Introduction to Meditation

10:00am–10:30am
Teen, Adult
Crystal Lake Public Library
Waitlist
Registration Required
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Library Branch: Crystal Lake Public Library
Room: Ames Room
Age Group: Teen, Adult
Program Type: General Interest
Registration Required
Event Details:

Have you ever wanted to learn to meditate but didn't know where to start? Come join Megan as she guides you through some basic meditation and mindful breathing techniques. All levels welcome.