A Matter of Balance

Program Type:

General Interest

Age Group:

Adult
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Program Description

Event Details

Many older adults experience a fear of falling. People who develop this fear often limit their activities, which can result in physical weakness, making the risk of falling even greater. A Matter of Balance is a program designed to reduce the fear of falling and increase activity levels among older adults.  This series of 9 two-hour sessions is led by two trained facilitators from Senior Services. Space is limited.

Disclaimer(s)

Cancellation

Due to this program's popularity, please give the library 24-hours notice if you can't attend so we can notify the next person on the waiting list.