Mindful Mobility and Meditation

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Program Type:

General Interest

Age Group:

Teen, Adult
Registration for this event will be open from March 28, 2025 @ 9:00am to April 5, 2025 @ 10:00am.
Allowed Ages: 10 and up

Program Description

Event Details

Come join Megan as she guides you through some mindful movement followed by meditation and breathing techniques. All levels welcome. Will include chair yoga and some standing exercises with a break between movement and meditation sections. Registration encouraged.