Introduction to Meditation

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Program Type:

General Interest

Age Group:

Teen, Adult
  • Registration is required for this event.
  • Registration will open on March 25, 2026 @ 9:00am.

Program Description

Event Details

Have you ever wanted to learn to meditate but didn't know where to start? Come join Megan as she guides you through some basic meditation and mindful breathing techniques. All levels welcome. Feel free to bring a yoga mat, pillow or blanket to sit on. Chairs will also be available. 
Registration encouraged.