Self-Care Saturday

Program Type:

General Interest

Age Group:

Teen, Adult, All Ages
Registration for this event will close on September 28, 2024 @ 10:00am.
There are 14 seats remaining.

Event Details

Start your fall off right with an event focused on your wellbeing!
Meditation Time
Instructor: Megan Smith
Bring your own yoga mat or towel if you want, chairs are available.

Movement as Medicine
Instructor:  Dr. Jim Kearns
For over 26 years, Dr. Jim has been educating patients and athletes on optimum health and athletic performance. He is dedicated to helping individuals improve their health, one day at a time.

Registration

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