Program Type:
General Interest
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Program Description
Event Details
Start your fall off right with an event focused on your wellbeing!
Meditation Time
Instructor: Megan Smith
Bring your own yoga mat or towel if you want, chairs are available.
Movement as Medicine
Instructor: Dr. Jim Kearns
For over 26 years, Dr. Jim has been educating patients and athletes on optimum health and athletic performance. He is dedicated to helping individuals improve their health, one day at a time.